the journal

welcome to


This is a really appropriate week for me to talk about switching things up, since I didn’t have time to post this on Sunday!   Hello friends! Happy 3rd week of February! We’re almost through the hump of this month and I can’t even tell you how excited that makes me. This past week was […]

Featured, Fitness, Lifestyle

February 19, 2019

Switching Things Up- Week 3


Hello friends! How are you doing this week?! Still going strong on the wagon? Or did you let yourself fall off? I hope it’s the first, and I hope you’ve started with tip 1 on making a habit.   I’ve been working, did my first inventory at work, celebrated my husband’s birthday (even though he […]

Featured, Fitness, Lifestyle

February 10, 2019

Getting Stuff Done With Depression- Week 2


Ahh February! Welcome to the month of quitting. At least for me, February is my “busy month” and no matter how strong I started in January with my resolutions, in February, I quit. Between 3 birthdays, Valentine’s day, and working full time, I’m exhausted and burnt out. Also, our household inevitably gets some sort of […]

Featured, Fitness, Lifestyle

February 3, 2019

How to Stay “On the Wagon”

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